How to stop cravings in your healthy diet plans
May 5, 2010 1:41 pm Fighting Fat TV Shows
Fighting Fat For America is a bi-weekly web based TV show that provides education and tips to help you lose weight and live a healthier lifestyle. Registered Dietitian Jayson Hunter is your host and he will provide you with easy to apply nutrition tips so that you can be as healthy as you want to be. If you have nutrition or weight loss questions you are having trouble finding the answer to make sure you click on the Ask Jayson link at the top and submit your question. Each episode is only 8-10 minutes long so that you can quickly watch and then get on with your life applying these tips and techniques. Don’t forget to signup for notifications of the next episode in the upper right corner of this page. Go ahead and click the play button on the video above to start absorbing these quick and easy nutrition tips.
Websites and resources mentioned in the show:
Simple Fat Loss Recipes (197 healthy fat burning recipes that taste great)
Are Your Hormones Ruining Your Weight Loss? (FREE Video reveals #1 secret to why you struggle with your weight loss. It is not what you have heard before)
==>>> Exclusive Report!: Slimming Supermarket Secrets Part 2
Coming up on today’s show a question about "What type of fish should I eat for the best Omega 3 benefit?"
A quick and easy Fat Fighting Tip on fatty dairy foods and how they help accelerate weight loss.
This week’s Big Weight Loss Lesson is how to stop cravings in their tracks.
If you are eating well and exercising hard then check out these research proven ingredients that will help you accelerate your fat loss.
Click here =>> Metabolism
Yours in good health,
Please make sure you leave a comment by clicking the comment button above the video and also share with your friends by clicking the facebook and twitter images below so we can reach our goal of helping 1 million people to lose weight and live a healthier life.
PS: If you have an Iphone or Ipod you can get these shows downloaded right to Itunes automatically. Just subscribe to the Itunes channel on the right side of this page.
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May 7th, 2010 at 8:25 pm
I wanted to ask a question.
I dislike drinking plain water, so I spice up my eight glasses into tea and two glasses with Metamusil. Is drinking rooibos, black, white, green, oolong, and kombucha tea good for me to drink instead of plain water?
I wanted to add a suggestion.
Another certified coach told me that drinking raw milk from the farmer or health food store that contains more CLA than skim milk at the supermarket. Do you agree that it is better and if so, please add that comment to your show.
May 7th, 2010 at 8:50 pm
Yes, drinking tea is good for you. Yes it is possible that raw milk may contain more CLA, but some of that has to do with the farmers farming methods so that isn’t always the case.
Jayson