Does this show have closed captioned or english subtitles? SHould put on your show and there are million of hard of hearing and deaf people out there who wanted to learn how to lose weight as well.
It it better to eat only egg whites instead of whole eggs? I don’t want to give up all the nutrition of the yolk so I’m currently throwing in 1 yolk with 4 egg whites. Does the protein in the white measure up to that of the yolk?
Tests show I do not have any blood sugar problems but if I do not eat every 2-3 hours I get very light headed and just feel horrible, do you have any suggestions for me?
Peg
Jayson! I love what you and Jim are doing for Prograde Nutrition. I am a newly customer, but thanks to my trainer Tyler English he’s gotten me to be a TRUE follower of Prograde Nutrition. One question to ask, I am drinking water throughout the day in a 32 oz. Nalgene bottle. I can put it like this, in one 8 hour shift at work, I normally consume atleast 4 of those bottles. This is not including the 8 hours before work when i’m at home, I drink atleast another 4 of those. So to calculate I drink atleast 256 ounces. I can say i’m moderately to heavily active, doing a High Intensity Interval Training Class 3 times a week for 3 weeks then 1 week of rest. Is atleast 256 ounces good for me? I currently weigh 200 pounds at 5′11. I greatly appreciate response!
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June 17th, 2009 at 12:20 pm
Does this show have closed captioned or english subtitles? SHould put on your show and there are million of hard of hearing and deaf people out there who wanted to learn how to lose weight as well.
Thanks.
Laurie
June 17th, 2009 at 2:24 pm
I am not sure if we are able to put close caption on web videos. I will look into it and see if that is a possibility. Thanks for the suggestion.
Jayson
June 18th, 2009 at 1:36 am
Loved the show. Can’t wait for more. Very informative. Also, love the cartoon and music.
September 10th, 2009 at 1:50 am
It it better to eat only egg whites instead of whole eggs? I don’t want to give up all the nutrition of the yolk so I’m currently throwing in 1 yolk with 4 egg whites. Does the protein in the white measure up to that of the yolk?
September 11th, 2009 at 12:08 am
It is usually 2 egg whites to equal the protein content of 1 yolk, but you miss out on choline, good fats, etc that you get with a yolk.
If you were to eat eggs every day then 1 yolk and 4 egg whites is fine.
Jayson
November 4th, 2009 at 9:30 pm
Jayson,
I LOVE your awesome TV show!
I lost about 20 lbs in the past 3 months.
My secret…
1. Eat less
2. Work out
Now that’s top secret so don’t tell anyone. ha ha
David
November 4th, 2009 at 9:33 pm
Thanks
I appreciate it!
I will make sure not to tell anyone.
Jayson
January 14th, 2010 at 4:09 pm
Tests show I do not have any blood sugar problems but if I do not eat every 2-3 hours I get very light headed and just feel horrible, do you have any suggestions for me?
Peg
April 24th, 2010 at 2:01 pm
Jayson! I love what you and Jim are doing for Prograde Nutrition. I am a newly customer, but thanks to my trainer Tyler English he’s gotten me to be a TRUE follower of Prograde Nutrition. One question to ask, I am drinking water throughout the day in a 32 oz. Nalgene bottle. I can put it like this, in one 8 hour shift at work, I normally consume atleast 4 of those bottles. This is not including the 8 hours before work when i’m at home, I drink atleast another 4 of those. So to calculate I drink atleast 256 ounces. I can say i’m moderately to heavily active, doing a High Intensity Interval Training Class 3 times a week for 3 weeks then 1 week of rest. Is atleast 256 ounces good for me? I currently weigh 200 pounds at 5′11. I greatly appreciate response!